This meal is a takeoff of a recipe from one of my current favorite food bloggers. I like her blog because a lot of people cook her recipes and leave their suggestions to improve the recipe. I usually read comments from the middle of the thread and make my changes based on those comments.
So here's what I did:
6 small thawed chicken tenders
1 beaten egg
1 cup bread crumbs
dash of oregano
dash of italian spices
dash of garlic salt (looking back I wish I would have crushed a clove of garlic to go in the skillet while I browned the chicken and then added it to the marinara. Mine was missing a kick.)
1 jar of cheap marinara sauce
Coat the chicken in egg then bread crumbs and spice mixture (add all spices to bread crumbs). Fry in skillet lightly coated with olive oil until browned (a few minutes, no more). Place in bottom of lightly sprayed crockpot. Add jar of sauce and cook on low for 6 hours. After a couple hours it got too hot so I would recommend not leaving this one unattended all day.
I served this on whole grain angel hair pasta with fresh corn on the cobb (I like to microwave my corn on the cobb unshucked with a couple tablespoons of water). I would cook this again but would definitely spice it up a little and add sauteed mushrooms and onions to the sauce.
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